Does Your Little One Become a Ball Of Energy Right Before Bedtime? Download My Free Guide >>>

Online Courses

Self-paced and convenient, my online courses are designed to support you through various sleep challenges. They’re perfect for busy parents who want to dive deeper, gain knowledge, and feel empowered to make meaningful sleep changes.

Looking for a flexible and convenient way to tackle your child’s sleep challenges? My online courses are designed to empower you with the knowledge and tools you need to make meaningful changes to your family’s sleep—on your own schedule.

Holiday & Away – Sleeptastic Holidays

Your Guide to Restful Sleep While Traveling - Tired of sleepless nights and holiday stress when traveling with little ones? The Holiday & Away – Sleeptastic Holidays course is here to help you enjoy restful nights and make joyful memories, no matter where the season takes you!


What’s Inside?

  • Stress-Free Solutions
    Practical strategies for smooth naps on the go, restful nights in new environments, managing late-night festivities, tackling time zones, and more!
  • Expert Guidance
    Learn from my professional expertise and personal experience as a mom who’s traveled the globe with my little one since she was just a month old.
  • Practical Tools
    Access short, actionable videos and a printable guide designed to help you establish and maintain healthy sleep habits, even in the busiest seasons.
  • Lifetime Access: For only CAD $25, enjoy unlimited access to the course materials—revisit them whenever you need a refresher.


Get your Holiday & Away – Sleeptastic Holidays course today and make this your most restful and joyful holiday season yet!

* Prices in Canadian Dollars

New courses are being released soon.

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Download Your Free Sleep & Sensory Play Guide

The need to move, jump, or climb - it your child's natural way of seeking homeostasis, a fancy term for balance! But... when our sensory system becomes deregulated, it sends a ripple effect to our nervous system, putting our bodies on alert (fight or flight mode). And then falling asleep becomes a real challenge...

Let’s Stay Connected! Follow me for tips, insights, and tools to support your family’s sleep journey—starting today.

Let’s Stay Connected! Follow me for tips, insights, and tools to support your family’s sleep journey—starting today.

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