Does Your Little One Become a Ball Of Energy Right Before Bedtime? Download My Free Guide >>>
I’ve handpicked these resources with you and your family in mind, to make your parenting journey a little easier and more peaceful. From insightful books and trusted websites to sleep-friendly gadgets and comforting toys, each of these tools has my personal recommendation.
** Some of the links in this section are affiliate links, which means I may earn a small commission if you decide to make a purchase—at no extra cost to you. Please know that I only recommend what I truly believe in and what can genuinely help improve your family’s sleep and overall well-being.
Take your time exploring, and know that I’m here to support you along the way.
"As a first-time mom, every bit of information about motherhood and the postpartum period is incredibly valuable. The course about Newborn Sleep was truly transformative and helped me immensely when my baby arrived. I felt prepared for the real challenge of becoming a mom and understood the essentials of sleep routines and caring for a newborn."
– Luciana Almeida, expecting mom. Shanghai, China.
The Birth Experience Journal - A Healing Guided Inner Journey for Postpartum & Beyond
Honour and heal the narrative over your experience of childbirth with The Birth Experience Journal - a guided self-reflection journal filled with deep, thoughtful prompts to bring you closer in connection with your wholeness.
Perfect for postpartum, as a gift and for many years after a challenging birth, this hardcover keepsake is a healing inner journey for the soul.
Weighted blanket for older kids
5 Pounds Cooling Weighted Lap Blanket, Star Moon Galaxy Heavy Blanket for Sleeping, Washable Weighted Throw Blanket for 40-60lbs, 36"x48"
Good Night Moon
In a great green room, tucked away in bed, is a little bunny. "Goodnight room, goodnight moon." And to all the familiar things in the softly lit room—to the picture of the three little bears sitting on chairs, to the clocks and his socks, to the mittens and the kittens, to everything one by one—the little bunny says goodnight.
Download Your Free Sleep & Sensory Play Guide
The need to move, jump, or climb - it your child's natural way of seeking homeostasis, a fancy term for balance! But... when our sensory system becomes deregulated, it sends a ripple effect to our nervous system, putting our bodies on alert (fight or flight mode). And then falling asleep becomes a real challenge...
Let’s Stay Connected! Follow me for tips, insights, and tools to support your family’s sleep journey—starting today.
Let’s Stay Connected! Follow me for tips, insights, and tools to support your family’s sleep journey—starting today.
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