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1:1 Sleep Support
I’ve designed flexible packages to meet your family’s unique needs, offering personalized guidance and a compassionate approach rooted in biologically normal sleep.
** All sleep support options listed below are suitable for expecting parents, newborns, babies, toddlers, preschoolers, and teenagers up to 18 years old. Book a Free Sleep Assessment Call to discover the best fit for your needs.
Getting the rest your family needs shouldn’t be overwhelming. My 1:1 Sleep Support is tailored to your child’s development and your family’s values—whether you need small adjustments or help with complex challenges.
Using a compassionate, science-based approach, I provide practical, culturally sensitive solutions for families worldwide. From newborns to teenagers, I help you navigate sleep with confidence, balance, and care.
Let’s find the right path to better sleep—together.
You can choose from two levels of support: Basic or Premium
Option 1: Basic Support
Ideal for families with manageable sleep concerns, newborn parents, or those looking for a more affordable option for personalized sleep support. Perfect if you already have some routines in place but need guidance on specific adjustments.
Basic Sleep Solutions
- Mini Questionnaire
- 1 Video Call (60 minutes)
- Recording of Video Call
- 1 Email Recap with Recommendations
- Digital Sleep Basics Informative Bundle:
- How Sleep Works
- Sleep Hygiene
- The 4 Aspects that Impact Sleep
- Age-Specific Sleep & Development Guide (What is biologically normal) - 1 Week of Unlimited Message Support (Monday to Friday)
$ 199
* PAYMENT IN CANADIAN DOLLARS
* Flexible Payment Plan with Installment Options
Basic Sleep Solutions PLUS
- Onboarding Questionnaire
- In-Depth Questionnaire Evaluation:
- Sleep Logs
- Daily Activities
- Nutrition
- Temperament
- Sensory Needs - Sleep Environment Analysis
- 1 Video Call (90 minutes)
- Recording of Video Call
- Customized Sleep Plan
- Digital Sleep Basics Informative Bundle:
- How Sleep Works - Sleep Hygiene
- The 4 Aspects that Impact Sleep
- Age-Specific Sleep & Development Guide (What is biologically normal) - 2 Weeks of Unlimited Message Support (Monday to Friday)
- Next Sleep Change Informative
- Wrap-Up Final Call (30 minutes)
$ 499
* PAYMENT IN CANADIAN DOLLARS
* Flexible Payment Plan with Installment Options
Option 2: Premium Support
Perfect for families needing more in-depth, hands-on support, navigating complex sleep challenges, or seeking a deeper understanding of their child’s sleep journey. Receive personalized guidance every step of the way.
Premium Mentoring
- Onboarding Questionnaire
- In-Depth Questionnaire Evaluation:
- Sleep Logs
- Daily Activities
- Nutrition
- Temperament
- Sensory Needs - Sleep Environment Analysis
- 1 Video Call (90 minutes)
- Recording of Video Call
- Customized Sleep Plan
- Digital & Video Sleep Basics Bundle:
- How Sleep Works
- Sleep Hygiene
- The 4 Aspects that Impact Sleep
- Age-Specific Sleep & Development Guide (What is biologically normal) - 1 Week of Sleep Log Analysis During the Mentoring Program
- Personalized Resources and Referrals:, Free Guides, Free Webinars
- 3 Weeks of Unlimited Message Support (Monday to Friday)
- Wrap-Up Final Call (30 minutes)
- Closing Report:, Goals, Achievements, Next Steps, Next Sleep Change
BONUS:
- Mom’s Diary – A printable resource to capture daily thoughts and feelings.
$ 799
* PAYMENT IN CANADIAN DOLLARS
* Flexible Payment Plan with Installment Options
Premium Mentoring Plus
- Onboarding Questionnaire
- In-Depth Questionnaire Evaluation:
- Sleep Logs
- Daily Activities
- Nutrition,
- Temperament
- Sensory Needs - Sleep Environment Analysis
- 1 Video Call (90 minutes)
- Recording of Video Call
- Customized Sleep Plan
- Digital & Video Sleep Basics Bundle:
- How Sleep Works
- Sleep Hygiene
- The 4 Aspects that Impact Sleep
- Age-Specific Sleep & Development Guide (What is biologically normal) - 3 Weeks of Sleep Log Analysis During the Mentoring Program
- Personalized Resources and Referrals:, Free Guides, Free Webinars
- 5 Weeks of Unlimited Message Support (Monday to Friday)
- 4x Check-In Calls (30 minutes each)
- Closing Report:, Goals, Achievements, Next Steps, Next Sleep Change
BONUS:
- Mom’s Diary – A printable resource to capture daily thoughts and feelings.
- Parent-Child Playbook E-Book.
$ 999
* PAYMENT IN CANADIAN DOLLARS
* Flexible Payment Plan with Installment Options
Two years later, we’re still benefiting from Cibele’s incredible guidance. She helped us improve our family routine, strengthen our bond with Sofia, and create a more balanced, enjoyable daily life. Her empathy and knowledge made all the difference.
Sofia (22 months) Isabella & Igor
Brazil
Cibele’s support was positive, personalized, and transformative. She empowered us to align all caregivers and improve Jasper’s sleep. Her tools and guidance made a lasting impact.
We wish we’d started sooner!
Jasper (7 months) Maddy & Ben
UK /China
Cibele’s expertise resolved David’s midnight wakings and improved his sleep quality. We learned how factors like environment and diet affect sleep.
Our entire family now enjoys restful nights. Thank you, Cibele!
David (7 years) Viktorya & Fabio
Ukraine/Brazil
Not sure which package is right for your family?
Download Your Free Sleep & Sensory Play Guide
The need to move, jump, or climb - it your child's natural way of seeking homeostasis, a fancy term for balance! But... when our sensory system becomes deregulated, it sends a ripple effect to our nervous system, putting our bodies on alert (fight or flight mode). And then falling asleep becomes a real challenge...
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Let’s Stay Connected! Follow me for tips, insights, and tools to support your family’s sleep journey—starting today.
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